Project Title: The Phoenix Project The Gratitude Galleryĭuring this simple and enjoyable four week photography project Ginny will invite you to photograph one thing each day that you are grateful for. Websites: and 21st, 28th Sept & 5th, 12th October Amanda works as a community arts practitioner in Carlisle, facilitating others work and exhibits her own work across Cumbria. She enjoys how art can be both fun and powerful in helping us to express ourselves, and how it can also help us deal with difficult life situations.
EVENT BRITE MAGIC FLOWERS PROFESSIONAL
This course will be offered remotely.Īmanda Mudge is a professional freelance artist motivated by the therapeutic use of art. Each week participants will be sent a simple creative activity to work on at home which will be followed up with a phone call from Amanda to talk through experiences. Website: 10th, 17th, 24th Sept and 1st, 8th October Creativity for Healingĭuring this five week course, Amanda will work with participants using creativity such as collage, drawing, painting and writing to help individuals work through how bereavement and loss have affected them. Using these skills she makes and illustrates creative wellbeing journals for adults and children to create safe spaces and find joy in books.
Her art work uses traditional sign painting and hand lettering to express tones of voice and emotions. Lisa Wigham is an artist who produces projects as The Two am. Participants are to bring pencils, pens, ruler, any coloured pencils or art materials they have at home to the online session. We will explore hand lettering and ways for you to personalise your book, to help express emotions and support wellbeing. These little books will be used to introduce journaling exercises for mindfulness and relaxation and to help form daily routines. ‘Phoenix Books’ An introduction to creative wellbeing journaling.Ī printed journal will be gifted by post for you to use in two, one-hour, online workshops. Website: 9th September ‘Phoenix Books’ An Introduction to Creative Wellbeing Journaling She is a passionate mental health advocate creating change and positivity through social dialogue and her creative eco arts practice. Creative arts make people feel valued and respected, a place where they have a voice, lifting their spirits and learning new skills.”ĭanielle Chappell Aspinwall is a highly experienced professional artist, who has recently been delivering arts and wellbeing workshops for Cumbria County Council Adult Learners and the mental health charity MIND. The Phoenix Project sits with a dual flag that I strive to wave advocating my artwork and helping to create positive change and value in the wellbeing of the people I connect with, reach out to or work with creatively.
Positive thinking and strategies for recovery.Īrtist Danielle says: “Mental health is something I am passionate about supporting through social dialogue and in my creative eco-arts practice. This course will be offered remotely by post or email. The workshop will culminate with a final sheet inspired by the ideas of the participants involved. These focus on developing a personal understanding of self-care and wellbeing.
EVENT BRITE MAGIC FLOWERS SERIES
From 21st August – 11th September: CREATIVE MINDFULNESS ESCAPEĭuring this four-week course Danielle will share a series of unique mindfulness colouring in sheets that she has created in response to the challenges of lockdown.
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